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TRAIN LIKE AGE IS YOUR ADVANTAGE

Built for Masters athletes who know recovery is a weapon, not a weakness.

Master Diesel 2.0 is a 10-week program (4 sessions/week) specifically designed for weightlifters aged 35 and older who want:

  • to continue getting stronger
  • hit new personal records
  • or peak for their next competition - without sacrificing recovery or joint health

Designed by an Olympian and built from the perspective of a Masters athlete who lives this journey himself.

Engineered for athletes aged 35 and older.

Gender:
$45.90 USD
$45.90 USD
Shipping calculated at checkout.
$45.90 USD
$45.90 USD
  • 30-DAYS MONEY BACK GUARANTEE
  • 30-DAYS MONEY BACK GUARANTEE
  • 30-DAYS MONEY BACK GUARANTEE
  • 30-DAYS MONEY BACK GUARANTEE

WHY THOUSANDS OF ATHLETES TRUST ME:

WHY THOUSANDS OF ATHLETES TRUST ME:

2× OLYMPIAN. Participant of the 2008 and 2012 Olympic Games, World and European medalist.

20+ YEARS OF COACHING EXPERIENCE. Helping athletes of all ages improve their technique, strength, and performance.

PhD IN SPORT SCIENCE. A coaching philosophy built on both scientific principles and real-world experience.

STILL TRAINING HARD. Even after retiring from elite competition, I continue to push my own limits while adapting my training as a Masters athlete.

52,000+ ATHLETES COACHED. Programs trusted by athletes around the world.

1,100+ VERIFIED SUCCESS STORIES. Real people. Real progress. Real results.

STOP SURVIVING YOUR TRAINING:

STOP SURVIVING YOUR TRAINING:

  • If every heavy session leaves you exhausted...
  • If your knees, shoulders or back dictate your training...
  • If recovery takes longer than it used to...
  • If you're afraid your best totals are already behind you...

Master Diesel 2.0 was built specifically to solve those problems.

PROGRAM HIGHLIGHTS

PROGRAM HIGHLIGHTS

  • 10-week competition cycle
  • 3 main sessions per week
  • Special mobility session
  • Optional technical day for extra practice
  • 70+ accessory movements for healthier joints
  • Progressive loading designed around the Master's recovery
  • Warm-up included before every workout

THE ULTIMATE PROGRAM TO TRAIN LIKE AGE IS YOUR ADVANTAGE

Smart progression, joint-friendly loading, and a full peaking cycle in 10 weeks

WHO IS IT FOR:

WHO IS IT FOR:

Masters Weightlifters (35+). Programming is built around the realities of recovery and long-term performance.

Athletes Chasing New PRs. Perfect for lifters looking to improve their Snatch, Clean & Jerk, or Total.

Competition Preparation Athletes. An excellent peaking cycle for local, national, or international Masters competitions.

Master Diesel 1.0 Graduates. Take the next step with improved structure and refined progression.

Lifters Who Want Longevity. Because staying healthy is what allows you to keep getting stronger.

WHAT MAKES MASTER DIESEL 2.0 DIFFERENT:

WHAT MAKES MASTER DIESEL 2.0 DIFFERENT:

More Weeks to Peak: A full 10-week cycle with a smooth 4/4/2 block split to peak without rushing.

More Targeted Exercises: 50+ specialized masters variations built for joint health, core strength, and stability.

20% More Training Sessions: A flexible 3+1 rhythm giving you 30 main workouts and 10 optional tech sessions.

Special Mobility Routines: Built-in activation circuits and recovery days to keep you lifting pain-free.

  • Gold and white 'Money Back 30 Days Guarantee' stamp on a white (Torokhtiy Weightlifting)background
  • Gold text on a white background indicating '50000 Programs Sold' (Torokhtiy Weightlifting)
  • Gold star rating badge with 4.8 rating and 1000+ reviews on a white background (Torokhtiy Weightlifting)
  • Gold Olympic rings logo with 'Made by Olympian' text on a white background (Torokhtiy Weightlifting)
  • Gold icon with dollar sign and text 'One-Time Payment' on a white background (Torokhtiy Weightlifting)
  • Gold icon with a white 'X' inside a square, surrounded by text 'NO RECURRING CHARGES' on a white background. (Torokhtiy Weightlifting)

PRICING

10 Weeks

MASTER DIESEL 2.0 (FEMALE)

MASTER DIESEL 2.0

$45.90

19 Weeks

MASTER DIESEL 2.0 (FEMALE) + MOBILITY FOR MASTERS

MASTER DIESEL 2.0 + MOBILITY

$65.90 $95.80

21 Weeks

MASTERS SET

MASTERS SET

$105.70 $141.70

  • Program Length:
  • 10 Weeks
  • 19 Weeks
  • 21 Weeks
  • # of Programs:
  • 1
  • 2
  • 3
  • Additional Programs:
  • -
  • Mobility for Masters
  • Mobility for Masters + Masters Strength
  • Workout Tutorial Videos:
  • ✔
  • ✔
  • ✔
  • LifeTime Access:
  • ✔
  • ✔
  • ✔
  • Discounted Price:
  • -
  • 32% OFF
  • 26% OFF
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Let customers speak for us

from 1233 reviews
STRENGTH PROGRAM
Kuba Biały
Went through week one before planned break to feel it out

So I went through the first week before I got on my 2 week break, mostly to feel out the program and make my mind on it.

So, as of now I can say that I do enjoy the volume and the general idea of the plan. It’s very well structured (though I will never be a huge fan of bench presses) and I can clearly see the potential. One note - if you plan to do it with Oly lifting in mind the optional day IS NOT optional for you.

Overall i highly recommend it to build strength foundations regardless of how experienced you are.

STRENGTH PROGRAM
PULL & SQUAT CYCLE
Christopher Keys
Cycle

Good program so far. Well designed and fun

PULL & SQUAT CYCLE
SNATCH CYCLE
Jason Javier
Snatch technique improved

I never was able to do a proper snatch because I had fear of going under the bar. This program helped me improve in the technique and build confidence doing the snatch. I was also able to increase the weight. Watch my videos here. https://www.instagram.com/jasonjustlifts/reel/DYUyUqVOkY4/

SNATCH CYCLE
MOBILITY FLOW
Jamaal Gamble
Great!

Straightforward and effective. Great pair with the Squat 2.0 program.

MOBILITY FLOW
PROGRAM FOR BEGINNERS 2.0
Thomas K
Great Program for Beginners

I made good progress with the lifts in terms of stability and execution. Highly recommended if you already have some experience in the lifts but still have a lot to solidify.

PROGRAM FOR BEGINNERS 2.0
SQUAT PROGRAM 2.0
Lazar Pavlović

SQUAT PROGRAM 2.0

SQUAT PROGRAM 2.0
SQUAT PROGRAM 2.0
Jamaal Gamble
Amazing

Effective and deliciously brutal.

SQUAT PROGRAM 2.0
SQUAT PROGRAM 2.0
Manel Pires Fole

SQUAT PROGRAM 2.0

SQUAT PROGRAM 2.0
SNATCH CYCLE
Garrett Wesley

I really like all the variation in this program and it definitely improved my snatch. I went from 85kg to 90kg in just the five week!

SNATCH CYCLE
OLY SET (3 in 1)
Mario Martinez Cottin

OLY SET (3 in 1)

OLY SET (3 in 1)
Janek
One happy lifter

Really good and balanced training programs. Will get you strong and healty at the same time.

Torokhtiy Weightlifting
MOBILITY FLOW
Anonymous
I needed this

My mobility has been lacking in some areas and this really helped to fill in my weak spots

MOBILITY FLOW
OVERHEAD STRENGTH & STABILITY
Ryan
Over Head Strength

Been wanting a program to help strengthen the overhead position and I've gotten through the 1st session and it feels good. I enjoy the different variations of workouts and its a different pace from me normally working on the snatch and CJ. Definitely looking forward to the rest of the program.

OVERHEAD STRENGTH & STABILITY
BACK TO GYM
Jason Javier
Perfect program for my fitness level

Program designed perfectly for my routine and my fitness level. Has videos for every exercise and even for the stretching and warm up routines.

BACK TO GYM
STRENGTH PROGRAM
Justin Riesberg
Great program and Great Customer Service

Both the workout and the customer service have been outstanding. 100% will be back to get more programs.

STRENGTH PROGRAM
MORE REVIEWS

TRY PROGRAM FOR FREE

TRY PROGRAM FOR FREE

Start the first 3 sessions at no cost.

See the structure.

Understand the logic.

Feel how the program is built - then decide.

No payment. No commitment.

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10-YEAR STRONGER TOGETHER

Logo celebrating 10 years of Oleksiy Torokhtiy Weightlifting company

10-YEAR STRONGER TOGETHER

This new edition of Master Diesel 2.0 training program is dedicated to the 10-years anniversary of Torokhtiy Weightlifting, as a company, creating training programs.

Everything we do is for you.

  • 30 days money back guarantee;
  • Free demo available - no payment required;
  • One-time payment for life-time usage, no recurring payments;
  • Real-person customer support.

MEET YOUR COACH

Experts of Oleksiy Torokhtiy Team

MEET YOUR COACH

After successfully winning the London Olympics in 2012, I decided to devote myself to coaching and share my experience with athletes who are interested in lifting heavy weights correctly and safely.

My best competition results are:

  • 200 kg in Snatch (video)
  • 240 kg in Clean & Jerk (video)

HOSTED OVER 300 SEMINARS WORLDWIDE

Oleksiy Torokhtiy Group Photo From Seminar (Torokhtiy Weightlifting)

HOSTED OVER 300 SEMINARS WORLDWIDE

I’ve been hosting seminars for ten years now, and teaching athletes from all around the world.

I've had a hand in guiding over 10,000 athletes on their weightlifting journey.

It's an honor to be able do this!

The knowledge I gained through seminars with athletes helped shape my PhD research. I’m proud to say that in 2026, I officially earned my PhD in Sport Science!

More about our story is here.

FAQ

Who exactly is Master Diesel 2.0 designed for?

This is a 10-week competition preparation program specifically engineered for Masters weightlifters aged 35 and older, both men and women. It is tailored for athletes who want to maximize their Snatch and Clean & Jerk performance while completely prioritizing joint health, movement quality, and recovery.

What is the weekly schedule and time commitment?

The program features 3 primary training sessions and 1 optional low-fatigue technical session per week. This flexible structure allows you to get elite results without living in the gym or destroying your real-world schedule.

Do I need a new Master Diesel 2.0 program if I trained according to the Master Diesel program?

The answer is yes, 100%! Master Diesel 2.0 is a completely new program. This training program is unique, featuring optimized loads, and new accessory work compared to the original.

What equipment is needed?

You need the following equipment for the best results:

  • Olympic Barbell
  • Bumper Plates
  • Squat Rack
  • Bench
  • Pull-Up Bar
  • PVC Pipe
  • Weightlifting Straps
  • Rubber Bands
  • Dumbbells or Kettlebells
  • Collars
  • GHD
  • Additional mobility tools

Do I get lifetime access?

Yes. You receive lifetime access, including all future updates.

I’m a coach - can I use this for my gym or clients?

This program is for personal use only. If you’d like to use it commercially for your gym or athletes, contact us via email to discuss licensing options and additional benefits.

What if I have more questions?

Please contact us at direct@torokhtiy.com