OLYMPIC BLUEPRINT
TRUSTED BY
10,000+ ATHLETES
SCIENCE
BACKED
PROVEN
RESULTS
You just stood up from a heavy Clean PR. You have no oxygen, your legs are burning, and panic sets in. You take a breath, dip, drive, and... you miss it.
OLEKSIY TOROKHTIY, PhD
My mission is to translate elite biomechanics into actionable steps.
After 6 attempts at 260kg, I know exactly where the Jerk breaks down. This MasterClass gives you the "Golden Standard" of technique to lift heavier and safer.
THE CURRICULUM
A step-by-step system built to take you from inconsistent and inefficient to powerful and precise. Master the jerk through proven mechanics, intentional practice, and real-world application.
MODULE 1: THE MAP & CONCRETE STABILITY (Lessons 1 - 1.1)
Stop walking the tightrope. You will draw your personalized Split Jerk Map, establish your 4 Control Points, and build massive isometric stability using the Squat & Press in Split.
MODULE 2: THE RACK, DROP & ENGINE (Lessons 2 - 4)
Find your optimal grip to build an unbreakable meat shelf. You will learn to aggressively pull yourself DOWN instead of pressing the bar UP, and master the strict vertical Dip & Drive to launch the barbell without early heels or stiff arms.
MODULE 3: SYNCHRONIZATION & SURVIVAL (Lessons 5 - 6)
The final piece. We will connect your arms and legs using strict Pause Progressions, master the 1-2-3 Waltz Rhythm, and seamlessly transition your grip from a heavy, exhausting Clean directly into the Jerk.
This is not a participation trophy. To earn your certificate, you must complete all lessons, finish every practical session, and submit your assignments through the platform. It is your proof to yourself.
PROVEN RESULTS
Specially for people like me who train on their own and started weightlifting at a later age, just because it’s fun
As a kinesiologist and coach, I'm very selective. Oleksiy exceeded every expectation. The one-on-one attention alone was worth every penny, I came out a more proficient lifter.
The challenge lives up to the name, it was a challenge. Each lesson and task flowed from one to the next smoothly, they seemed to build on each other.
Well, I want to add huge words of gratitude to Alexei for the competent approach in conducting masterclasses. While studying online, I still felt his support and energy. And even through the video, he gave great feedback and advice on how to improve my technique.
10+
YEARS COACHING
15,000+
ATHLETES
4.9/5
AVG RATING
TO A STRONGER JERK
What Will Change After This Course:
Every lesson features Oleksiy's direct coaching with visual breakdowns and on-screen graphics, exposing the exact moment your timing, balance, or drive fails, and showing you precisely how to fix it.
You get the full system: biomechanics, movement maps, and a complete PDF manual. Each lesson comes with mandatory assignments you must complete before moving forward.
A structured 10-session plan to put everything into practice. Train on your own schedule or follow it live with a group in the 21-Day Jerk Masterclass Challenge format.
Follow the Video Course in a team format. The 21-Day Jerk Masterclass Challenge is a structured 21-day journey through the full theoretical and practical curriculum — under Oleksiy Torokhtiy's direct coaching and daily form check-ups.
It closely resembles the format of his live seminars, with one key difference: you train from your own gym, on your own platform, with Oleksiy watching.
START: Jun. 8, 2026
100 Spots
Limited Early Bird Price
$99
$249
$999
14-DAY HEAVY LIFT GUARANTEE
100% RISK-FREE
I stand behind this system 100%. Try the MasterClass for 14 days.
If your overhead stability doesn’t feel rock-solid, email my team.
I will refund your investment in full. The risk is completely on me.
OLEKSIY TOROKHTIY, PhD | OLYMPIAN
It is for both beginners and experienced lifters. Beginners will learn the correct foundation to avoid bad habits. Experienced lifters get specific tools to fix mistakes and safely improve their technique.
Yes. You do not need prior experience. The first lessons use only a PVC pipe to build proper footwork and balance before adding any weight to the barbell.
Yes. In functional fitness, you often lift under heavy fatigue. This course focuses on efficiency, helping you lift safely and consistently even when you are tired.
Yes. The program focuses on correct angles and body positioning instead of raw strength. You will learn to use your legs to absorb the impact, which reduces stress on your joints and back.
Yes. The Split Jerk provides the widest base of support and is the foundation of overhead mechanics. Building a strong Split Jerk first makes it easier to transition to a Power or Squat Jerk later.
Yes. Coaches can use these step-by-step progressions, drills, and diagnostic guides to easily identify and correct their athletes' technical mistakes.
You get lifetime access. It is a one-time payment, and you can review the videos and materials as often as you need.
After purchase, you will receive an email with your login details. You can view the course on a computer, tablet, or smartphone through our mobile app.
Yes. Any future updates, new videos, or added materials for this specific course will be available in your account automatically at no extra cost.
Yes. You do not need to quit your current program. The practical sessions are designed as specific skill work that you can easily add to your regular routine.
Technical skill sessions with a PVC pipe or empty bar take 40-60 minutes. Sessions with heavier accessory strength work take about 50-70 minutes.
You need a standard barbell, bumper plates, squat stands (or a power rack), and a PVC pipe for the technical drills.
Yes. The course explains how to adjust your grip width to help with tight shoulders. It also includes specific exercises to safely improve your mobility and front rack position over time.
