Are you tired of feeling stuck and restricted when you're lifting weights?
Do you find it hard to lift overhead or hold the bar in front, and struggle with moving well? It's time to change that and get better at lifting!
"MOBILITY FOR ALL SPORTS BUNDLE (3-IN-1)" – this set of programs made to help you move better and feel more flexible so you can do your best in weightlifting.
Designed by an Olympian and approved by TOP professional athletes.
Get the Complete Mobility Solution for Weightlifters with the 3-in-1 Bundle
Get the Complete Mobility Solution for Weightlifters with the 3-in-1 Bundle
Get the Complete Mobility Solution for Weightlifters with the 3-in-1 Bundle
Get the Complete Mobility Solution for Weightlifters with the 3-in-1 Bundle
What you get
Three Goal Specific Training Programs:
1. Overhead Mobility - Upper Body Mobility Improvements ($46.90)
2. Front Rack Mobility - Stable Front Rack Position ($46.90)
3. Squat Mobility - Lower Body Mobility Improvements ($46.90)
DEVELOPING OVERHEAD MOBILITY
DEVELOPING OVERHEAD MOBILITY
Are you tired of feeling pain and discomfort in your shoulders when attempting overhead lifts?
Do you find it difficult to get your arms fully extended and locked out in the correct position?
The Overhead Mobility Cycle was created to help athletes like you overcome these obstacles.
This comprehensive program features a range of exercises and stretches that target your shoulder mobility, thoracic spine mobility, and overall overhead position.
UNLOCKING FRONT RACK MOBILITY
UNLOCKING FRONT RACK MOBILITY
The Front Rack Mobility program is specifically designed to address one of the most common problem areas for weightlifters: the front rack position.
This program includes a range of exercises and stretches that will improve your wrist and elbow mobility, as well as open up your thoracic spine and shoulders.
ACHIEVING SQUAT MOBILITY
ACHIEVING SQUAT MOBILITY
6-Week Program for Better Full Squat Mobility: Enhance Lower Body Flexibility and Squat Performance.
The full squat is a foundational movement in weightlifting and various athletic disciplines. It's not just about depth; it's about unlocking strength, stability, and mobility in your lower body.
Whether you're an aspiring weightlifter, a fitness enthusiast, or an athlete seeking overall lower body improvement, our program is for YOU.
LOOKING FOR BETTER FLEXIBILITY AND MOBILITY?
Get the Full 3-in-1 Bundle to Enhance Your Weightlifting
Master Overhead, Squat, and Front Rack Positions with the 3-in-1 Mobility Bundle
Master Overhead, Squat, and Front Rack Positions with the 3-in-1 Mobility Bundle
Master Overhead, Squat, and Front Rack Positions with the 3-in-1 Mobility Bundle
Master Overhead, Squat, and Front Rack Positions with the 3-in-1 Mobility Bundle
I like the format of the workouts and the online videos to show proper movements
A
Antonio Roldán Jiménez
Top
E
Erik Schreiber
Great program
k
kristian hajdu
MOBILITY FOR ALL SPORTS BUNDLE (3-in-1)
T
Test Test
This is what every lifter needs
If you do oly weightlifting, sooner or later you will face the mobility issues. And it's better to be prepeared for it. So my advice to you - grab these programs and start working on your mobility
Thank you so much for the fantastic review!
Keep up the great work, and if you have any questions or need further guidance, don't hesitate to reach out.
With over two decades of Olympic weightlifting experience, I know how small details can influence your lifting game. And I can say for sure:
“Big results consists of small details”
HOSTED OVER 300 SEMINARS WORLDWIDE
HOSTED OVER 300 SEMINARS WORLDWIDE
I’ve been hosting seminars for ten years now, and teaching athletes from all around the world.
I've had a hand in guiding over 10,000 athletes on their weightlifting journey.
It's an honor to be able do this!
The knowledge I gained through seminars with athletes helped shape my PhD research. I’m proud to say that in 2025, I officially earned my PhD in Sport Science!
Can these programs help me if I have an injury or limited mobility?
It depends on the nature and severity of your injury or mobility issue. However, these programs are designed to help improve mobility in the targeted areas, so they may be able to help you over time.
Are these programs suitable for beginners?
Yes, "MOBILITY FOR ALL SPORTS BUNDLE (3-IN-1)" is designed to be accessible to individuals of varying experience levels, including beginners. The program's step-by-step approach and detailed instructions make it easy to follow and benefit from.
How long do I have access to the program after purchase?
Once you purchase "MOBILITY FOR ALL SPORTS BUNDLE (3-IN-1)" you'll have lifetime access to the digital content. You can go through the training programs at your own pace and revisit the material whenever you need to.
Can these programs help me improve my weightlifting performance?
Yes! By improving your mobility and flexibility in the targeted areas, you'll be able to lift with better form and technique, which can ultimately help you lift more weight and reduce your risk of injury.
Can I use these programs alongside my regular weightlifting routine?
Absolutely! The mobility programs are designed to complement your existing weightlifting routine. Improved mobility can actually enhance your overall performance and reduce the risk of injury during weightlifting exercises.
I am a coach and I want to use it for my gym / my clients.
This program is for personal use only. But if you want to use it for your gym and/or clients you can reach out to us via email to agree a commercial usage of the program. It will give you even more benefits.
The cadence of sets vs reps is unlike anything I've done before. It does seem like not a lot of work is performed, but that's really how accurate your 1RM is. For me, I kept it lower due to training limitations, but still feels great. The one shortfall is i have no idea how often to train...4 days in a row? On on off? Biofeedback regulated? I cycled some upper body accessory work, and in 3 weeks, feel good progress in my squat pattern. Thanks T-dawg
Need an app to follow. Didn't do it as I had to download every exercise and then try and find to keep up with program. Im positive the program would have been excellent but too much work following it.
I have just completed week 2. So far, the training loads have been on the lighter side compared to what I am accustomed to, but I trust the overall progression of the program. Based on a brief review, it might have been beneficial to include more squat-focused work; however, this is largely a matter of personal preference.
Really smart programming! This is the third of his programs I’ve been lucky enough to do. If you haven’t tried one I highly recommend! Love it keep up the great work.
After purchasing the Snatch training program, I saw results within just two weeks—my weightlifting performance improved significantly. This was my second time buying from them, and I highly recommend their programs to anyone looking to make real progress.
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