Oleksiy gives you an expert blueprint for your form.
1x1 Call
You figure it out alone.
Private 1-on-1 Zoom with Oleksiy. Just you and the coach.
Masterclass
Jerk masterclass. One lift.
Full trilogy: Snatch, Clean & Jerk Masterclasses.
Foundation
You build a sloppy foundation that limits your heavy lifts.
Make every single repetition count toward a new PR.
Motivation
Training by yourself with zero outside motivation.
Train in a group of driven lifters keeping you accountable.
Book
Only video-course.
Signed Jerk Masterclass book by Oleksiy.
HOW IT WORKS
HOW IT WORKS
Join the challenge Get instant access to the course and private community.
Train & submit your lifts Follow the challenge and send your jerk videos daily.
Get expert feedback Oleksiy reviews your lifts and helps you fix mistakes in real time.
Improve faster Build confidence, better technique, and stronger performance.
WHAT YOU GET
WHAT YOU GET
1-on-1 Zoom with Oleksiy A dedicated call just for you. Ask anything, get your technique reviewed.
Signed Jerk Masterclass book Personally signed by Oleksiy and shipped to you.
Full trilogy: Snatch, Clean & Jerk Access all three masterclasses and master the complete Olympic lifting package.
21 days of personal coaching feedback Submit your videos daily and receive individual technical corrections from Oleksiy.
MEET YOUR COACH
MEET YOUR COACH
After successfully winning the London Olympics in 2012, I decided to devote myself to coaching and share my experience with athletes who are interested in lifting heavy weights correctly and safely.
I’ve been hosting seminars for ten years now, and teaching athletes from all around the world.
I've had a hand in guiding over 10,000 athletes on their weightlifting journey.
It's an honor to be able do this!
The knowledge I gained through seminars with athletes helped shape my PhD research. I’m proud to say that in 2026, I officially earned my PhD in Sport Science!
For those who wants to improve their squats like myself, look no further. The workouts are easy to follow but are effective at the same time. Great customer service from the team and it made me feel that the team is behind my success.
I tried to upgrade my order for the book and course, as I did not realize it was an option when ordering to save money, but customer service never replied back.
I just started this program and so far I love it. It is complete with mobility and core. It gives me structure and I look forward to my leg days. Highly recommend it
Nothing to say about the excercise but it’s a bit anowing to not have a way easy follow the plan with out moving from the pdf to the links, and having to create myself all playlists, I think you can create playlist allready set for the users
If you’re into weightlifting, this program is a great choice. It’s especially good if you want to focus on general weightlifting sessions. The weekly volume is well-balanced between harder and more moderate training days. I’m really enjoying the process and can already feel a lot of progress.
I love this manual! I’ve learned new, efficient exercises to work through mobility for specific barbell movements. The layout, the videos and explanation of exercises are also really great! Thank you! Very happy I bought this.
This is a really good program and package. there are so many lessons to glean from this program: not just the weight or volume, but the intensity, commitment and willingness to give everything to succeed. "Uncle Rus" also shows how to perform the accessory exercises very well. top marks and well done to the team at Torokhtiy Media
It's an extremely good program for beginners who are getting to know the discipline. It works very well for people with previous experience in lifting as well.
Went through week one before planned break to feel it out
So I went through the first week before I got on my 2 week break, mostly to feel out the program and make my mind on it.
So, as of now I can say that I do enjoy the volume and the general idea of the plan. It’s very well structured (though I will never be a huge fan of bench presses) and I can clearly see the potential. One note - if you plan to do it with Oly lifting in mind the optional day IS NOT optional for you.
Overall i highly recommend it to build strength foundations regardless of how experienced you are.
