Torokhtiy Club is a membership which opens for you access to ALL TOROKHTIY’S TRAINING PROGRAMS, community, coach guidance, exclusive offers and group chat with Oleksiy Torokhtiy.
Excellent coaching feedback that is constructive and helps the athlete to reach the goal that’s in mind. I attended a seminar last summer. Only six month into the program and my training has improved significantly. I knew I needed a strong foundation and Torokthiy has provided what I needed. Coaching and the right program that works to help me reach my personal goals. If you are serious about Olympic weightlifting, you would not be sorry.
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Liene Pavlova
Professional, Supportive, Inspiring
I truly enjoy being part of Torokhtiy Club. The coaches are incredibly supportive, knowledgeable, and always find a way to help you grow and improve.
The environment is highly motivating and inspiring – it pushes you to become stronger not only physically but mentally as well.
I’m truly grateful to be a part of Torokhtiy Club.
A
Anonymous
Amazing, definitely worth it!
I've been in the torokhtiy club for around a year now, and since then I've come so far with weightlifting. Oleksiy and Sergii are great coaches - worth every penny!
A
A.
Amazing programs
I have joined the club about a year ago. All the programs I did were really good, well structured & helpful. My strength & technique improved. I find that too my grip strength got much better than it was before which is an advantage if you martial arts.
Customer service is very responsive & helpful too, if you not sure what program choose next they going to recommend one for your goals.
L
Lester David 95kg
Best Oly Club in the Internet
I decided to pursue Olympic WL full time. I had a plethora of choices in the internet, there was a lot to choose from. I have decided to join this club. Best investment ever!!. I felt the cues are catered to me and 100%. I have made friends from al over the world, ranging from upstate New York, the UK and I think Lativia, some are my instagram friends. This club provided me things to look forward to. Lifter PRing a lift going on a local competition, and even going on a national level. This program is the most attainable IMO
With over two decades of Olympic weightlifting experience, I know how small details can influence your lifting game. And I can say for sure:
“Big results consists of small details”
HOSTED OVER 300 SEMINARS WORLDWIDE
HOSTED OVER 300 SEMINARS WORLDWIDE
I’ve been hosting seminars for ten years now, and teaching athletes from all around the world.
I've had a hand in guiding over 10,000 athletes on their weightlifting journey.
It's an honor to be able do this!
The knowledge I gained through seminars with athletes helped shape my PhD research. I’m proud to say that in 2025, I officially earned my PhD in Sport Science!
You have a 7 days free trial to check the program. But even if you couldn’t understand during the 7 days, you are covered by a 30-day money-back guarantee, so you can cancel anytime during the trial or the first 30 days.
Can I switch programs?
Imagine you are receiving 1 “point” monthly with a Torokhtiy Club membership, which you can use to choose any program from the list. If you purchase an annual plan, you get 12+2 “points” allowing you to select 3 programs immediately and then continue receiving 1 program per month for the rest of the year.
What happens after the trial?
If you love the program, your membership will automatically continue at the selected monthly or yearly rate.
Is it personal coaching?
No, but you will receive feedback on your videos in the chat if you will record and send it. It is not obligatory for a coach to check every one of your lifts, if it’s not necessary.
Will Oleksiy coach me personally?
Oleksiy Torokhtiy will be in chat and will give his feedback from time to time. But there will be other coaches too who will take a look at your training.
What app is used for a chat?
We use the Telegram App. Telegram is a secure messaging app that has a lot of features, like bots, group chats, large file sharing, voice and video messages, live streams and more.
Previously we've hosted 2 successful training courses in Telegram. We received great, positive feedback from participants and decided to continue this experience.
The best thing is that the share of our course completion was 88%. For comparison, the percentage of people who buy a gym membership and do not use it is from 10 to 40%. The completion rate of other fitness training programs is from 30 to 70%.
How to pay?
It’s a subscription model. You pay monthly or purchase an annual subscription with a discount. There is also a trial period, when you can try the program and decide is it fits you.
You can cancel your subscription any time if needed.
I'm a beginner, can I follow this program?
Yes, you will see that you work with % of your max result, so it suits all levels. Weights are adjustable.
I'm an advanced athlete, will it help me?
Yes, volume and intensity will be adapted to your PR and you will get coach’s guidance, so you will be beneficial.
Provide subscription-based online group coaching and membership access to Torokhtiy training programs, community, coach guidance, lift feedback, exclusive offers and the Club WOD.
Expected Result
Access to structured training program selection, weekly/daily training guidance, group support and coach feedback to improve Olympic weightlifting technique, strength and consistency.
Target Audience (Training Level)
Beginners to Advanced athletes; Olympic weightlifters, functional fitness athletes and lifters who want online program access plus coach/community support.
Age Group
Adults (no specific restriction)
Gender
Unisex (Male & Female)
Program Length
Ongoing membership subscription; 7-day free trial; monthly or annual plan
Days Per Week
Flexible — depends on the selected program / Club WOD plan
Session Duration
Varies by selected program / WOD; not specified as a fixed session duration
Coaching or Self-Training
Online group coaching / membership; not personal 1:1 coaching, but lift feedback is available in the chat when needed.
ADDITIONAL (FILE)
Format
Online membership subscription with access to digital training programs, exclusive Club WOD, Telegram group chat and coach feedback
App
Telegram for chat/community; no dedicated standalone training app specified
Platform
Website/account access + Telegram group chat; usable on desktop, tablet and mobile
Print Friendly
Depends on selected digital program; not the main format for the membership itself
Language
English
Exercises Video Demonstration
Yes — access to program video libraries and detailed video explanations in Club WOD workouts
Trial / Demo Available
Yes, 7-day free trial
Payment Type
Subscription (monthly or annual)
Price
$39.90/month sale price (regular $49.90/month); $299.90/year sale price (regular $599.90/year)
Money-Back Guarantee
30-day money-back guarantee + 7-day free trial
Lifetime Access vs. Time-Limited
Time-limited while subscription is active; monthly plan gives 1 program/month, annual plan gives 12+2 bonus program points
Bonuses
Access to all training programs; new programs added regularly; group chat with Oleksiy; coaches’ guidance and feedback; 15-minute intro call with Oleksiy; exclusive Club WOD; weekly plan and daily reminders; annual 12+2 bonus programs
Delivery Format
Online membership/account access + Telegram group chat + digital program access
Should I have active internet connection after download?
Yes — active internet is required for the membership, Telegram group chat, coach feedback, online video links and program access
Special Features Inside
All-program membership; exclusive Torokhtiy Club WOD; coach feedback on lift videos; weekly plan + daily reminders; Telegram community; 15-minute onboarding call; program recommendation support; monthly/annual subscription options
Yes — can be used for competition preparation depending on the selected program; coach/program recommendation helps choose the right plan.
Training Style / Methodology
Membership-based online group coaching: choose programs, follow Club WOD or selected plans, submit lift videos for feedback and train with community support.
Progression Model
Varies by selected program; Club model gives monthly program access/points and weekly WOD progression.
Periodization Model
Varies by selected program / exclusive WOD; not a single fixed periodization model.
Deload Phase
Varies by selected program; no single deload phase specified for the membership.
Main Equipment Required
Varies by selected program; generally barbell, bumper plates, squat rack/platform and standard Olympic weightlifting gym equipment.
Additional Equipment Needed
Telegram app, internet connection, phone/camera for recording lifts; additional equipment depends on selected program.
Gym Machines Needed
Varies by selected program; no specific gym machine requirement for the membership itself.
Training Location
Online membership used in a gym / weightlifting facility / functional fitness box; flexible on the athlete’s own schedule.
Nutrition
No dedicated nutrition plan specified; general training/recovery support may be discussed in coach/community context.
Warm-Up Included
Yes, depending on the selected program / Club WOD; many included programs contain warm-ups.
Post-Workout Included
Yes, depending on the selected program / Club WOD; many included programs contain post-workout stretching/cool-downs.
Mobility Included
Yes — access includes mobility-focused programs and Club/program warm-up, prehab and mobility work depending on the selected plan.
Customization Available
Partly — program recommendation via intro call and coach feedback in chat; not fully individualized personal programming.
Type of Workload (Sets, Reps, Percentages)
Varies by selected program; typically sets, reps, percentages, RPE/load categories and WOD-style weekly plans.
Pregnancy / Postpartum Safe
No
Menopause-Adapted
No
Corporate Wellness Programs
No
Youth / School Programs
No
Rehabilitation / Post-Surgery
No
Mental Health & Mindfulness Integration
No
Fixed Time/Days or Flexible
Flexible — online membership, selectable programs and Club WOD; train on your own time while following weekly guidance.
Main Exercises (Used the Most)
Varies by selected program and Club WOD: Snatch, Clean & Jerk, squats, pulls, presses, overhead work, strength/accessory work and mobility/prehab drills.
Good For Recovery/Rehab
No — includes support and some mobility/recovery content, but not a rehab-focused product.
Adjustable Load
Yes — suitable for beginners and advanced athletes because loads/programs can be adapted to current PRs and selected goals.
Coach Feedback Included
Yes — coaches provide feedback on lift videos in the group chat when form requires adjustment.
Community
Yes — Telegram group chat / Torokhtiy Club community.
Progress Tracking
Yes — weekly plan, daily reminders, program structure and coach/community feedback support progress tracking.
Rest Day Guidance
Depends on the selected program; coaches/community can guide and many included programs contain recovery/rest-day guidance.
Volume Level
Variable — depends on selected program / WOD.
Intensity Level
Variable — depends on selected program / WOD and athlete PRs.
Fat Loss or Muscle Gain
Performance, Olympic weightlifting skill and strength development; not primarily fat loss or bodybuilding.
Muscles Focus
Full body with Olympic weightlifting focus: legs, posterior chain, shoulders, upper back, core, grip, Snatch and Clean & Jerk positions.
Number of Unique Exercises
Not fixed — membership includes access to multiple programs and the exclusive Club WOD; exact exercise count varies by chosen plan.
CREDENTIALS & TRUST
Made By
Oleksiy Torokhtiy / Torokhtiy Weightlifting
Head Coach
Oleksiy Torokhtiy
Programming Coach
Sergii Putsov
Coach Certifications
PhD in Sport Science, Former Professional Athlete, 2-times Olympian
Been wanting a program to help strengthen the overhead position and I've gotten through the 1st session and it feels good. I enjoy the different variations of workouts and its a different pace from me normally working on the snatch and CJ. Definitely looking forward to the rest of the program.
I used the Athletic Performance program to prepare for my fourth triathlon. My muscular endurance improved drastically. I earned a personal best time and third place in my division, my first time placing. Thank you Torokhtiy!
I took advantage of the 2-for-1 promotion and started with the Beginners 2.0 program. I found it excellent; I'm a week away from finishing it and will start the Snatch Masterclass program soon. I'll let you know shortly.That's all for now, thank you for following.
I just wanted to say how impressed I am with the MALE WEIGHTLIFTING 2.0 + MOBILITY FOR WEIGHTLIFTING programmes.
The structure is excellent, and the level of detail — especially the explanations and videos — makes everything very clear and easy to follow. I’m currently on Week 2 of Male 2.0, and I can already feel a noticeable improvement in my confidence and consistency with the lifts.
The volume is challenging but very well programmed, and I can tell that it’s building a strong foundation for future progress.
I’m genuinely enjoying the process and learning a lot along the way. I’ll definitely be looking into purchasing more programmes in the future (especially the Squat or Overhead Mobility programmes), and I’d also be very interested in attending one of your seminars.
Thank you again for such a high-quality product — it really shows the level of thought and experience behind it.
I am the type of person who never buys programs as they seemed so basic/simple, I was already doing them. This program is not that at all. Very in depth, easy to follow, and provides results. Well done!
I’ve been following Torokhtiy for a while and I finally decided to give it a chance. This one is the real deal folks, after every session you feel the “no gain, no pain”. I’m still on on it and I plan on finishing it. I can feel the improvement already.
Excellent coaching feedback that is constructive and helps the athlete to reach the goal that’s in mind. I attended a seminar last summer. Only six month into the program and my training has improved significantly. I knew I needed a strong foundation and Torokthiy has provided what I needed. Coaching and the right program that works to help me reach my personal goals. If you are serious about Olympic weightlifting, you would not be sorry.
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