GETTING STARTED


  • TRAINING PROGAMS
  • TRAINING PROGAMS
  • TRAINING PROGAMS
  • TRAINING PROGAMS
  • TRAINING PROGAMS
  • TRAINING PROGAMS
Free Intro Program

SUBSCRIBE TO GET 2-WEEK PROGRAM!

Designed to help beginners to adjust and prepare for full training, focusing on the techniques of Snatch and Clean & Jerk.

  • SEMINARS
  • SEMINARS
  • SEMINARS
  • SEMINARS
  • SEMINARS
  • SEMINARS
  • SEMINARS
  • SEMINARS

offline COACHING

offline COACHING

Join my intensive two-day workshop designed for athletes and coaches who want to improve their snatch, clean & jerk technique. We welcome participants from all backgrounds who want to experience the basics of weightlifting and learn how to improve their performance for meets or individual needs.

SEE THE SCHEDULEHOST SEMINAR
  • VIDEO LIBRARY
  • VIDEO LIBRARY
  • VIDEO LIBRARY
  • VIDEO LIBRARY
  • VIDEO LIBRARY
  • VIDEO LIBRARY
  • VIDEO LIBRARY
  • VIDEO LIBRARY

learn correct technique

learn correct technique

Access a comprehensive collection of weightlifting exercise's tutorials and tips from Oleksiy Torokhtiy and top coaches.

WATCH VIDEO
  • SHOP APPAREL
  • OFFICIAL MERCH
  • SHOP APPAREL
  • OFFICIAL MERCH
  • SHOP APPAREL
  • OFFICIAL MERCH
  • SHOP APPAREL
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REVIEWS

Based on 1114 reviews
90%
(1004)
6%
(69)
2%
(22)
1%
(9)
1%
(10)
V
MOBILITY FLOW
Valerio Capi
Simile and effective

A very good for athletes beginner or for everyone who want best results

Good but can be better

Too much body weight exercises for my liking

MUSCLE GAIN 2.0

FULL-BODY MOBILITY FOR WEIGHTLIFTING

N
OLY WOD
Nathan Lacey
Very easy to follow

Great program easy to follow

Y
SNATCH+CLEAN MASTERCLASS
Yehia Abdelmetaal haggag
Weightlifting

The best program for weightlifting

Easy to follow

Great program especially if you have limited time. Easy and very progressive

Excellent programme

Would definitely recommend, beats some of the boring regular static stretches, and more effective

L
OVERHEAD MOBILITY
Lucie Wernerova
Overhead mobility

I am just starting this programm, but I expect that it will be good as like as Full body mobility :)
See ya for a couple weeks.

Really smart programming! This is the third of his programs I’ve been lucky enough to do. If you haven’t tried one I highly recommend! Love it keep up the great work.

Z
BACK TO GYM
Zoran Brbora

BACK TO GYM

m
SUPPLEMENTS MANUAL (100% FREE)
micheli
Snatch training program

After purchasing the Snatch training program, I saw results within just two weeks—my weightlifting performance improved significantly. This was my second time buying from them, and I highly recommend their programs to anyone looking to make real progress.

An awesome, well-structured workout plan.

The explainer videos are clear and visual, making them easy to teach from. The programs factor in progression, letting me switch things out if a movement isn’t a good fit.

Master Diesel

I've had a great time with the program. It's been a nice intensity with satisfying results. I've gotten stronger and more comfortable in the lifts.

I really enjoyed that a lot of the exercises percentages were based on your c&j or snatch numbers which made it all so simple.

Excellent

Great teaching tools for working out! Great outcomes; great service.

Amazing guide

Amazing guide to understand the Olympic lifts part by part, everything from the point of view of Ukrainian school 🇺🇦

I just can't wait for the jerk masterclass to be released.

Thanks 💪

P
RUSLAN NURUDINOV PROGRAM
Petter Elvekrok
RUSLAN NURUDINOV PROGRAM

Fantastic work and real good layout, live see video and all information he explain to understand and learn how Pro weightlifters train recovery and what it takes , this is a outstanding product

Great Masterclass

Very good detail and accompanying videos, I would highly recommend starting the masterclass as it will improve your lifting, no matter what stage of training you're in, I had issues with learning the Snatch and also periodised programming and the steps necessary to full mastery, the program cleared that out for me and allowed me to focus on my lifting.

F
PROGRAM FOR BEGINNERS 2.0
Franz Schroeder
pretty good

pretty good i got stronger and increased my mobility 👍

RUSLAN NURUDINOV PROGRAM

M
STRONG CORE
Mark Wang
Concern About Advertisements in Paid Training Videos

I recently purchased your fitness training program, which includes access to video lessons on YouTube.
However, while watching the videos, I keep seeing advertisements appearing during playback.

Since this is a paid program, I believe the videos should be ad-free. It feels unreasonable to have ads interrupting the lessons that I’ve already paid for.

Could you please look into this issue and let me know if there’s a way to watch the videos without ads?
If an ad-free version or an alternative viewing platform is available, I would greatly appreciate your guidance.

Thank you for your attention and understanding.
I look forward to your reply.

Best regards,

Hi Weiche,

Thanks for sharing your feedback! 

We just want to clarify: monetization is disabled on our side for all training videos. We never intend to show you any advertising. If you’re seeing ads, it’s most likely due to YouTube’s automatic ad settings, which unfortunately we can’t influence. 

We’ve placed all workout videos directly on our website and updated the links in Mobility Flow program. You should have already received the new, updated version of the Mobility Flow program by email. Now you can follow all workouts without any ads.

We also reached out to you directly on your email, please check your inbox. If you haven’t seen it yet, we’ll be happy to resend the information or help you access the workouts without interruptions.

Snatch & Clean Masterclass is amazing

The level of detail, the breakdown of the lifts into their respective parts, video demonstrations and sample sessions to follow all make an amazing eBook. Also timeframes are provided and it is clear how long it should take you to practice and understand these lifts. Definitely recommend!

Amazing

One of the smartest manual that teach you step by step how to learn and encrease the ability in snatch

Great mobility

Easy to apply to training and well balanced. I like that it works the full body

A
PROGRAM FOR BEGINNERS
Akpınar
IT'S Good for learning OLYMPİC Weightlifting as a beginner and advanced athlete

IT'S Good for learning OLYMPİC Weightlifting as a beginner, ı am a newbie,ı want to learn OLY LIFTS but there is so much ınformantion on the net,so all of them is confusing but this program is teachs how to learn oly lifts as a begginer, but there is some minus side of this program, training days are so less, ı wish training days would be more, rather than 3 days at least it would be 4 or 5 days better. I am an advanced athelte but newbie to oly lifts.