THE CLEAN MASTERCLASS CHALLENGE

I am very happy with the program. I started it with minimal training in weightlifting with power cleans a few years back. The clean cycle program helped me develop a far better understanding of the lift and my PR improved in the end. Looking forward to the other programs.

I am doing weightlifting in Korea.
I watched a lot of your videos while practicing weightlifting.
I happened to know the site and bought the master class and cycle right away. I'm in the middle of the first week of training, and I'm very satisfied. If I have a chance, I would like to attend a seminar.

THE OLYMPIC CLEAN MASTERCLASS

My front rack mobility improved vastly, 5*

I enjoy the instruction and videos. This helps to make sure I'm doing the lifts correctly because a champion with proper form is demonstrating. Thank you?

Information provided is very useful and credible! Thanks, you guys are awesome!

The Olympic Clean Masterclass is a very well structured program with a holistic view of training, and a wholehearted mindset, which is carried through it all. Already at the first read-through the expectation starts to rise.

The program's progression in 12 relatively short and intense sessions should be feasible for most people who want to give it a try. It will surely give you many sessions of sweat, pain, lows and highs. A basic knowledge of theory is enough to complete this programme.

That there should be so much more to learn from such a program is hugely important for developing an independent training routine. If an exercise is unfamiliar to you, you can use easy-to-understand symbols and see simple displays of each exercise in videos, which are a real support for the implementation. The program has been developed by a team of people with thorough and extensive experience in international weightlifting, physiotherapy and nutritional physiology. That fact alone is absolutely amazing. As I said, it is not time-consuming, so if you wish, there are great opportunities to add alternative exercises for the legs, or more muscle groups, to accustom the body to further training in weightlifting.

In pdf format, you can take the program with you when you travel and use it when it suits you. Here it is just a matter of continuing without obstacles. So it remains to be seen who is the last man standing.

Excellent program with videos and clear explanations, definitely worth it!

Perfection, well organized
Love it

I always used to struggle to understand what went wrong when I miss a lift until I did the snatch program. It was a game changer, now I know what to fix if I miss a lift and can clearly recognize what the issue is. Definitely PB'd my snatch after doing the program. Would highly recommend!!!

My clean turnover was very very slow. But i read and followed this class so that my bad thing is fast. I want Jerk masterclass because my jerk is so bad

My clean turnover was very very slow. But i read and followed this class so that my bad thing is fast. I want Jerk masterclass because my jerk is so bad.

THE OLYMPIC CLEAN MASTERCLASS

I found the content of the courses very useful and i´m already starting to see improvement in form and technique. Very thankful for this two courses.

One of the many things that I liked the most is the way it is taught, it's not just the instructions or mechanics like every other book and video online, it is the instructions (which are very detailed) built into a series of workouts with sets and reps specified and before you know it you are doing the movement.

Very very satisfied and really looking forward to attend a live seminar.

Greetings from Mexico!.

I have previously zero experience with weighlifting. It take me long time to chose which trener I want follow. I think I make best choice to choose Oleksij Torokhtij. Now I managed go from 0 to 90kg clean&jerk and 60 kg snatch .

THE CLEAN MASTERCLASS + CLEAN CYCLE

THE CLEAN MASTERCLASS + CLEAN CYCLE

I have previously zero experience with weighlifting. It take me long time to chose which trener I want follow. I think I make best choice to choose Oleksij Torokhtij. Now I managed go from 0 to 90kg clean&jerk and 60 kg snatch .

THE OLYMPIC CLEAN MASTERCLASS

This is an excellent clean programme. I have been doing functional fitness/CrossFit for about 18 months now but always struggled with the Olympic lifts.

The plan focuses on technical drills you wouldn’t typically cover in your average CrossFit class. In doing so my technique on both my cleans and snatches has improved tenfold. I also hit a 10kg PB at the end of the programme too.

I would highly recommend this plan to anyone who has any sticking points in the clean.

This is an excellent clean programme. I have been doing functional fitness/CrossFit for about 18 months now but always struggled with the Olympic lifts.

The plan focuses on technical drills you wouldn’t typically cover in your average CrossFit class. In doing so my technique on both my cleans and snatches has improved tenfold. I also hit a 10kg PB at the end of the programme too.

I would highly recommend this plan to anyone who has any sticking points in the clean.

It’s awesome. Easy to follow. Information is great! Highly recommended

It’s awesome. Easy to follow. Information is great! Highly recommended

and I loved every minute of it

I purchased the Snatch and Clean Master Classes to be able to help my daughter learn the lifts, as she aspires to compete in weight lifting and where we live there are limited people who have experience in traditional lifting. These classes are indispensable for us. We read them together and followed them in detail. When my daughter performed the lifts for a coach they were blown away that she had only these materials as her guide.

As a professional that has to provide instruction myself, I was surprised by clarity and detail. Writing quality curriculum isn’t easy. Especially hard is producing a product that an inexperienced person can follow through distance learning and produce positive results . A true testament to his mastery of the craft and his ability as a teacher, Oleksiy has taken a complex subject and made it a simple as possible to understand and follow for the uninitiated( And I imagine the experienced lifter would benefit greatly as well.)

Best teaching tool of its kind available! Same excellent content as the Snatch Master Class!!!

THE OLYMPIC CLEAN MASTERCLASS

Hands down the best clean manual you will find. If your just starting out or been lifting for a while you will benefit immensely from this amazing product

Easy to follow step by step guide in improving my clean techniques. Almost completed the clean cycle which gave me the confidence to aim for bigger weights.