Snatch • Clean • Jerk - small group technique workshops (max 12 athletes) Hands-on coaching, smart progressions, and a focused main lift block up to ~80% to dial in technique and strength.
Each weekend is a 2-hour, small-group (max 12) training workshop built around one lift. Same structure every time: we fix the pieces that matter, then we reinforce them with quality reps.
Feb 14, (11:00am - 1:00pm) > SNATCH session
Feb 21, (11:00am - 1:00pm) > CLEAN session
Feb 28, (11:00am - 1:00pm) > JERK session
Spots are limited (12 athletes per session). Choose 1, 2, or All 3
+ training program (up to $50) + signature T-shirt
$450$510
All 3 Sessions ($150 per session)
+ training program (up to $50) + signature T-shirt
PRICING
Day 1
1ST DAY - SNATCH
$170.00
Day 2
2ND DAY - CLEAN
$170.00
Day 3
3RD DAY - JERK
$170.00
Date
February 14, 2026
February 21, 2026
February 28, 2026
Weightlifting Practice
✔
✔
✔
FROM ATHLETE TO COACHING
FROM ATHLETE TO COACHING
After successfully winning the London Olympics in 2012, I decided to devote myself to coaching and share my experience with athletes who are interested in lifting heavy weights correctly and safely.
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