Excelente! Elucida do treino básico, pré e durante a competição. Tinham algumas dúvidas acerca do % para ativação até o warm up. Esclarecimentos necessários até para quem já compete. Apllia a visão. Muito bom!
J
Javier Millán
Awsome
I found it very interesting.
Without a doubt, there are many things to put into practice, both in competition and for those days when you want to set new personal bests.
K
Kevin Horton
Great information
Another torokhtiy classic
Z
Zsolt Juhasz
COMPETITION DAY-X
A
Anonymous
Valuable information
Must read, if you want to successfully complete
5 stars: 15 (94%)
4 stars: 1 (6%)
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2 stars: 0 (0%)
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This product has no reviews of its own. The merchant grouped it with related products, so the reviews shown are from across that group.
K
Katarine Castro
golden tips
Excelente! Elucida do treino básico, pré e durante a competição. Tinham algumas dúvidas acerca do % para ativação até o warm up. Esclarecimentos necessários até para quem já compete. Apllia a visão. Muito bom!
J
Javier Millán
Awsome
I found it very interesting.
Without a doubt, there are many things to put into practice, both in competition and for those days when you want to set new personal bests.
K
Kevin Horton
Great information
Another torokhtiy classic
Z
Zsolt Juhasz
COMPETITION DAY-X
A
Anonymous
Valuable information
Must read, if you want to successfully complete
E
Erik Schreiber
Great Book
Great Book
J
Jesús Eduardo Esparza Molina
Excelentt
Excelentt
A
Arturo Balderas
COMPETITION DAY-X
M
Michael Kelly
Awesomeness personified
Excellent!
A
Aryan Aryan
COMPETITION DAY-X
O
Otto Hietanen
COMPETITION DAY-X
M
Marco Longo
Very useful book
It is a useful book, I got some realistic trick and suggestion.
Thank you
M
Mark Hayward
Excellent primer
The week before my first weightlifting competition, I did not know what to expect from the day. I was fortunate to find this book and it walked me through everything I should expect from myself, my coach, the judges and overall logistics of the day.
It also helped to learn about the appropriate mindset one should have going into competition.
A great resource.
It's fantastic to hear that our book provided you with a step-by-step walkthrough of what to expect from yourself, your coach, the judges, and all the logistics of the day. We believe that being well-prepared is key, and we're glad our book helped you feel confident and ready.
Wishing you continued success in your weightlifting journey, and may all your future competitions be as easy peasy as your first!
T
Thomas U.
COMPETITION DAY-X
D
Derek Alford
Great Content As Always
As with EVERYTHING I’ve purchased from WBCM; you get more than what you paid for!!!
L
Leo Coyne
Really helpful
I really enjoyed this and it is suitable for beginners movie towards their first competition or for novices with some experience that are moving to higher standard competitions. Also , it could be used as a refresher for more experienced lifters as a reminder of best practices. I think the reason it is so good is that it is based on Oleksiy’s own experience of very high level international competition and that there are someful helpful Top Tips based on his successful competitions.
FROM ATHLETE TO COACHING
FROM ATHLETE TO COACHING
After successfully winning the London Olympics in 2012, I decided to devote myself to coaching and share my experience with athletes who are interested in lifting heavy weights correctly and safely.
