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NUTRITION 1.0 - MALE muscle gain

DEMO VERSION

  • The nutrition plan is designed for one month and can be extended by up to 2 more months
  • Balanced for effective nutritional improvement
  • Based on the real life nutrition programs for Olympic weightlifters
  • The program is designed for athletes who have regular training sessions
  • Includes detailed instruction, compiled by a doctor-dietician
weight: 50-56_kg/110-123_lbs
$34.90 USD
$34.90 USD $34.90 USD
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Torokhtiy WeightliftingSUPPLEMENTS MANUAL
A manual on supplements, with a blender and scattered powdered supplement on the surface.
A promotional image featuring a male with a muscular torso, holding red ribbons, with the text 'MALE WEIGHT LOSS' across the center.
Torokhtiy WeightliftingNUTRITION 1.0 - MALE weight loss
A muscular male figure with a shirtless torso highlighting a muscle gain product, with the text 'MUSCLE GAIN' across the lower part of the image.
$34.90 USD
$34.90 USD $34.90 USD

FROM ATHLETE TO COACHING

The Olympic Weightlifting champion Oleksiy Torokhtiy

FROM ATHLETE TO COACHING

After successfully winning the London Olympics in 2012, I decided to devote myself to coaching and share my experience with athletes who are interested in lifting heavy weights correctly and safely.

My best competition results are:

  • 200 kg in Snatch (video)
  • 240 kg in Clean & Jerk (video)

HOSTED OVER 200 SEMINARS WORLDWIDE

The compilation of Oleksiy Torokhtiy weightlifting seminars

HOSTED OVER 200 SEMINARS WORLDWIDE

I’ve been hosting seminars for over seven years now, and teaching athletes from all around the world.

I've had a hand in guiding over 10,000 athletes on their weightlifting journey.

It's an honor to be able do this!

More about our story is here.